Health and Nutrition

In no way, shape, or form am I an expert on nutrition. I do my best to eat balanced meals (though I do love chocolate) and get the proper amount of sleep, but I know I could do better in the area nutrition. The posts in this section address things that I am doing, have done, or am learning about in the area of nutrition. I also share other "little things" I that work for me.
(Clicking on the title will take you to the desired post.)

•   Hydration and Sickle Cell
•   Coconut Oil Helps Sickle Cell Avascular Necrosis
•   Oxygen Use and Sickle Cell
•   Procrit and Sickle Cell
•   Green Salads and Sickle Cell
•   Sicke Cell: Gaining Weight with Avocados
•   Being Thin with Sickle Cell
•   Ensure and Sickle Cell

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