More on Meditation

Meditation can be a powerful tool in coping with pain crises. Sickle Cell pain has been compared to what cancer patients endure and the kind of pain experienced after surgery. Pain management is one of the biggest issues surrounding Sickle Cell Disease. Learning to control your pain and not letting your pain control you is a challenge.

In section, 06) Controlling Your Pain, I go into great detail about the methods I use for mentally controlling my pain. Wanting to present that section in a specific order, but having additional experiences to share, I have created the "More on Meditation" section.

(Clicking on the title will take you to the desired post.)

•    Healing Energies & Sickle Cell Disease
•    Meditation: Coping with Stress & Sickle Cell
•    Coping with Sickle Cell Pain Crises
•    Meditation Beads & Sickle Cell Pain Management
•    About Meditation Beads
•    Singing Bowl & Sickle Cell Pain Management
•    About Tibetan Singing Bowls